Everyday life

Practical Help for Everyday Moments

From dining out and birthday parties to sports, sleepovers, vacations, and everyday routines, these practical guides will help your family navigate life with confidence—so peanut allergies become just one part of your story.

Start with These Guides

start with these

THREE Essential GUIDES

These three guides will help you feel prepared and confident throughout the school year

Dining Out with Peanut Allergies

Tips for eating at restaurants and ordering with confidence

Birthday Parties Without the Stress

How to plan ahead, talk to hosts, and help your child enjoy the fun

Creating Everyday Routines

Simple habits that help your family worry less and enjoy life more

What You’ll Learn in the Everyday Life Guide

Helping your child live confidently with peanut allergies

Dining Out
Eat at restaurants with confidence and ask the right questions

Birthday Parties
Prepare for parties so your child can safely enjoy the fun

Sports & Activities
Keep your child safe during practices, games, and team events

Sleepovers
Know when your child is ready and how to prepare

Family Adventures
Enjoy vacations, day trips, and outings with confidence

Building Confidence
Help peanut allergies become just one part of life

everyday essentials

Must-Read Articles

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Meal planner on clipboard

How to Order at Restaurants

What to Say Before Playdates

Food Allergy Anxiety

Interior view of airplane cabin showing passengers seated during a flight.

Sports & Team Snacks

Four classroom children sitting at a table doing work

Birthday Party Survival Guide

Sleepovers: Are We Ready Yet?

real life

Family Favorites

From safe snacks and kitchen staples to travel gear and everyday products, these are the family favorites we reach for again and again.

VIEW ALL everyday favorites

Tasty triangle sandwiches on a platter, perfect for brunch or a quick snack.

Favorite Safe Snacks

Delicious vegetable wraps served on a white plate with fresh salad.

Lunch Containers We Love

Top view of a nutritious packed lunchbox with sandwiches, vegetables, and fruits.

Restaurant Cards

Colorful display of fruits and sweets including strawberries, bananas, grapes, wafers, and marshmallows.

Kitchen Essentials