Matthew and Becky in New York City in 2018

WELCOME TO peanut allergy mom

Tips & Resources to Encourage, Educate and Empower Food Allergy Moms

Welcome! I’m Becky, a mom with two decades of experience navigating the world of food allergies with my family. My son Matthew, now 21, was diagnosed with nut allergies before he was 2. Through the years – from preschool parties to the first day of college – I’ve gained a wealth of experience and knowledge that I’m passionate about sharing with other parents facing similar challenges.


Everything You Need to Know About Living Safely with Food Allergies

You just left the doctor’s office with a peanut allergy diagnosis and a stack of “what-not-to-do” notes. Getting your child to eat what’s necessary is already challenging, and now you must navigate what they have to avoid entirely.

It may feel like your kitchen workload just doubled, but the responsibilities extend far beyond meal prep. You must ensure that family, friends, school staff, colleagues, and neighbors are all informed and vigilant. This feels daunting, but I’ve been through it and can guide you. My journey began 20 years ago when my son Matthew, now 21, was diagnosed with nut allergies, eczema, and asthma.

You are not alone

Feeling overwhelmed is natural, but living with peanut allergies (or any food allergies) doesn’t have to be filled with fear and anxiety. I assure you, it’s manageable!

Tools to Live Your Best Food Allergy Mom Life

Whether planning weekly meals or organizing a group vacation, you can enjoy delicious, allergy-safe food and lead a healthy, joyful life with the people you love.


Managing Food Allergies


Chocolate Valentines Day Love Cupcake with White and Pink Frosting

A blog designed for peanut allergy moms

Tasty Recipes and Savory Bites For Every Occasion

What You’ll Find Here:

  • Checklists and Downloadable Resources: Essential tools to help you manage food allergies safely, create comprehensive emergency plans, and educate others with ease.
  • Nut-Free Recipes: A collection of delicious, safe recipes specifically designed for nut-allergy families, covering everything from breakfast to midnight snacks.
  • Printable Guides & Helpful Resources: Support for your child’s school journey, including allergy management plans, teacher guides, classroom safety tips, and travel guides for safe adventures, and holiday planners.


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