just diagnosed?
You Don’t Have to Figure This Out Alone
Everything I wish someone had handed me on diagnosis day – organized into simple, practical guidance to help you protect your child, answer your biggest questions, and regain your confidence.
start with these
The Diagnosis Guide Begins Here
These three articles will help you feel prepared and confident as you navigate the first days and weeks after your child’s diagnosis
What I Wish Someone Had Told Me After Diagnosis
A letter to every newly diagnosed parent facing a new journey
Your First Week After a Peanut Allergy Diagnosis
First appointments, first grocery store visit, and first questions
Recognize and Respond to an Allergic Reaction
Know the symptoms of a reaction and when to use an EpiPen
Everything Else You’ll Learn in the Diagnosis Guide
All the tools you need to move from feeling overwhelmed to feeling prepared
diagnosis essentials
Must-Read Guides
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How to Use an EpiPen Correctly
What I Wish Someone Had Told Me
Building Your First Peanut-Free Pantry
food basics
Safe Pantry Staples
The first grocery trip after diagnosis can feel overwhelming. Start with these beginner-friendly foods and trusted pantry staples.
VIEW ALL safe food guides
